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While it's rarer than many other forms of cancer, stomach or gastric, cancer will still affect over 26,000 Americans this year, according to the American Cancer Society. The exact cause of stomach cancer is unknown, but diet and lifestyle may play a role. Your family history should also be considered; if your parents or other close relatives have had or currently have stomach cancer, you may be at a higher risk. Be proactive about your health. Stay active, eat well and avoid smoking; these are positive and critical lifestyle...

Maintaining vaginal health is crucial for women's overall well-being. However, it can often be challenging to know where to start. In this post, we'll explore ways to simplify the language used to discuss probiotics for vaginal health. Probiotics are beneficial bacteria that can help improve your health in various ways. One of the areas where probiotics can be helpful is your vaginal health. Your vagina has a natural balance of different microorganisms, mainly lactobacilli, that protect it from infections and keep its pH level low. Sometimes, this balance can...

As summer approaches, it’s more important than ever to know how to stay properly hydrated throughout the day. Between hectic work schedules and busy social lives, people often forget to grab a drink and leave their bodies severely dehydrated, resulting in painful headaches and drowsiness. Read on to learn the eight ways to effectively keep your body hydrated, even on the hottest days of the year. The easiest way to stay hydrated is to regularly drink fresh water. Keep a glass of water by your workstation or carry a...

Weight loss can be difficult to achieve, and planning on going on a weight-loss diet is also hard. The idea of it can seem daunting. Do not fear, it is natural for results not to be instant, and the process can feel like it is not working. This is why we made a list of how to lose weight fast with these simple weight loss tips and tricks. Many of us think that when you are trying to lose weight, you will eat bland, low-carb and mediocre foods, but...