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How to Manage Atrial Fibrillation

Atrial fibrillation (AFib) is a common heart rhythm disorder that affects millions of people. It occurs when the upper chambers of the heart (atria) beat irregularly and rapidly, making it difficult for the heart to pump blood effectively. While not always life-threatening, AFib increases the risk of stroke and...

A woman in a grey shirt sitting down, with her hands at the side of her head. It looks like she is having a migraine attack.

8 Treatment Options for Migraines

Migraines can be incredibly painful and disruptive, making it hard to work, concentrate or enjoy your day. If you're someone who experiences frequent migraines, you know how important it is to find treatments that offer fast and effective relief. Fortunately, there are several treatment options for migraines available, from...

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12 Strategies to Manage Sweating

Excessive sweating, also known as hyperhidrosis, can be uncomfortable and impact many parts of life. It happens when the body sweats more than needed to keep cool. Fortunately, many treatments are available to help reduce sweating and help you feel more comfortable. Want to know how to manage excessive...

A medium-rare steak sliced up on a cutting board.

Foods to Avoid When Battling Prostate Cancer

What are the worst foods for prostate cancer? Are there certain vegetables or fruits that are not good for the prostate? Read on to learn about the 10 worst foods for prostate cancer and why you should choose alternatives. High-fat foods, including cakes, bacon, butter, creams, lard and much more, should be avoided. Some research suggests a link between those who have developed prostate cancer and their consumption of high-fat foods. High-fat foods are usually rich in calories and linked to obesity. Both obesity and high-fat foods are also...

lipedema vs cellulite

Lipedema vs. Cellulite: What to Know

What happens in the body can have a direct impact on the appearance of our skin. Today we’re going to discuss two conditions that can impact what our skin looks like, cellulite and lipedema. Both tend to cause dimpled, uneven or bumpy skin, but there are some key differences to note. Below we’ll outline everything you need to know about the similarities and differences between lipedema and cellulite and whether you need to seek treatment. Cellulite is a common skin condition that is caused by the interaction between body...

aortic valve stenosis treatment

Navigating Aortic Valve Stenosis Treatment

Aortic valve stenosis develops when the valve narrows, restricting blood flow to the heart. The condition can occur at any age but is more common in older adults. According to the Cleveland Clinic, about 2% of adults over age 65 have some degree of aortic stenosis. The condition may occur as a result of a congenital heart defect, chronic kidney disease or an infection that damages the heart. There also appears to be a link between coronary artery disease and aortic valve stenosis. According to the journal Circulation, significant...

supplements to increase testosterone

The Ultimate Guide to Testosterone-Boosting Supplements

Hormones such as testosterone play a vital role in the body for everything from sex drive to body composition to mental health. Testosterone is a steroid sex hormone that peaks during adolescence to promote puberty and begins to drop off after around the age of 30. While it is produced in both men and women, today we’re going to look at symptoms of low testosterone in men and some of the best supplements to increase testosterone and testosterone therapy. Testosterone is a steroid-based sex hormone made in the testicles....