12 Best Foods for Alopecia Hair Growth
Hair loss can be a distressing experience, especially for those dealing with conditions like alopecia. Fortunately, a nutrient-rich diet can often help manage hair loss and support healthy regrowth. In this article, we explore 12 of the best foods for alopecia hair growth. Blackberries are bursting with antioxidants and vitamin C, which help protect hair follicles from damage. The antioxidants in these berries combat free radicals that can cause premature aging and contribute to inflammation in the scalp. Vitamin C assists in collagen production and enhances iron absorption, both...