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How to Manage Atrial Fibrillation

Atrial fibrillation (AFib) is a common heart rhythm disorder that affects millions of people. It occurs when the upper chambers of the heart (atria) beat irregularly and rapidly, making it difficult for the heart to pump blood effectively. While not always life-threatening, AFib increases the risk of stroke and...

A woman in a grey shirt sitting down, with her hands at the side of her head. It looks like she is having a migraine attack.

8 Treatment Options for Migraines

Migraines can be incredibly painful and disruptive, making it hard to work, concentrate or enjoy your day. If you're someone who experiences frequent migraines, you know how important it is to find treatments that offer fast and effective relief. Fortunately, there are several treatment options for migraines available, from...

A woman in a pink shirt, sweating excessively.

12 Strategies to Manage Sweating

Excessive sweating, also known as hyperhidrosis, can be uncomfortable and impact many parts of life. It happens when the body sweats more than needed to keep cool. Fortunately, many treatments are available to help reduce sweating and help you feel more comfortable. Want to know how to manage excessive...

hypothyroidism and eczema

How do Hypothyroidism and Eczema Relate?

The people below made their statements about the correlation between hypothyroidism and eczema. Do you also happen to wonder about it? "I’m wondering if there seems to be a link between an underactive thyroid gland and eczema since one of the big symptoms [of both conditions] is dry skin.” – Unsure Individual “Anyone here who has eczema and some thyroid issues? I think that for me, these two are related.” – Very Curious Human “I also think Hashimoto’s (underactive thyroid gland) may have something to do with my eczema...

how to improve blood circulation

8 Lifestyle Changes You Can Do to Improve Your Blood Circulation

Good blood circulation is essential for maintaining optimal health and functioning of the body. Blood is responsible for delivering oxygen, nutrients, hormones and other essential substances to all the cells, tissues and organs in the body. Therefore, poor circulation can have a significant impact on overall health and can lead to a range of health problems. Poor blood circulation can lead to various symptoms, which can affect different parts of the body. Some common symptoms of poor blood circulation include: There are several possible causes of poor blood circulation,...

asthma flare up

How to Treat Asthma Flare-ups

Asthma flare-ups, also known as asthma attacks or exacerbations, occur when the airways in the lungs become narrowed and inflamed, making it difficult for a person to breathe. Asthma is a chronic respiratory condition that affects millions of people worldwide, and flare-ups can be triggered by a variety of factors, such as allergies, exercise, infections or exposure to irritants like smoke or air pollution. During an asthma flare-up, a person may experience symptoms such as wheezing, coughing, shortness of breath, chest tightness or pain and difficulty speaking. These symptoms...

weird anxiety symptoms

The Weirdest Anxiety Symptoms

It is estimated that almost 20% of Americans experience an anxiety disorder each year. (1) There are more than 100 possible symptoms, many of which are not well known. When these symptoms occur, the anxiety can be exacerbated by the additional worry and stress they cause. This article looks at some of the weird anxiety symptoms and steps you can take to help alleviate anxiety. Anxiety can be categorized as a feeling of mild or severe unease brought about by worry or fear. People with anxiety often respond to...