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A staggering 37.3 million Americans have diabetes, making it one of the most prevalent health concerns in the United States. There is no known cure for the disease, but you can take steps to reduce your risk of getting it or limit the symptoms if you already have it. Let's dive into foods that cause diabetes; but first, what is it? Diabetes is a chronic health condition that can have significant impacts on your body and wellness if not properly managed. It’s the number one cause of kidney failure...

It’s amazing how much of an impact our diet can have on sleep patterns, and with one in three American adults now suffering from lack of sleep, it’s never been more important to remind people of the value of taking steps to secure seven or eight hours of sleep per night. Read on to discover how a bad night’s sleep can negatively affect your health and the best foods to avoid insomnia. Adding these foods to your diet will have a profound positive effect and have you counting sheep...

While some women prefer to use natural remedies because they align with their personal beliefs about health and wellness, some women prefer them because of accessibility and affordability than prescription medications. Other women, on the other hand, are trying to avoid the potential side effects of hormone replacement therapy (HRT). Whatever the reason that you are here, we have prepared a list of natural menopause treatments that really work. Soy products, such as tofu, edamame and soy milk, contain compounds called phytoestrogens that can mimic the effects of estrogen...

The people below made their statements about the correlation between hypothyroidism and eczema. Do you also happen to wonder about it? "I’m wondering if there seems to be a link between an underactive thyroid gland and eczema since one of the big symptoms [of both conditions] is dry skin.” – Unsure Individual “Anyone here who has eczema and some thyroid issues? I think that for me, these two are related.” – Very Curious Human “I also think Hashimoto’s (underactive thyroid gland) may have something to do with my eczema...