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Do you often lay in bed for hours and can’t sleep? Tossing and turning, watching the hours tick by, knowing that you have a busy day ahead of you. But you don’t have to suffer through it alone! I’ve been there many times, and have learned a ton on my own journey to managing my sleep issues and getting good quality sleep. This article will cover the most common sleep disorders and what you can do in both the short term and long term to address your sleep problems...

Rechargeable batteries allow those with hearing loss or hearing impairment to no longer worry about changing tiny disposable hearing aid batteries every few days. Most rechargeable hearing aids can run all day before recharging completely in three to four hours. Continue reading to learn about some of the best rechargeable hearing aids of 2024. The Oticon Real is the latest model from Oticon’s line of rechargeable behind-the-ear hearing aids. RealSound technology helps your brain to seamlessly process and understand a broad range of sounds in various environments. Three hours...

Runny nose, watery eyes, itchy skin and can’t stop sneezing? You may be suffering from seasonal allergies. According to the CDC, approximately 25.7% of American adults report suffering from seasonal allergy symptoms. There are many different ways to manage allergies and some great natural home remedies that can be a vital part of your allergy management plan. As always, it is best to speak with a medical professional who can test for various allergies and recommend a treatment plan if necessary. In the meantime, if you’re looking for some...

It’s hard to imagine that any alcoholic drink can be described as healthy - given how often we’re told to limit our intake. While that’s true - moderate consumption is advised. Did you know there are alcoholic beverages that are healthier than others? If you’re one of the majority of people in the US who drinks alcohol, you’ll find this handy guide useful. We’ll discuss the healthiest alcohol to drink on the market and discover what properties make them good for our physical and mental health. What is it...