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A woman in a grey shirt sitting down, with her hands at the side of her head. It looks like she is having a migraine attack.

8 Treatment Options for Migraines

Migraines can be incredibly painful and disruptive, making it hard to work, concentrate or enjoy your day. If you're someone who experiences frequent migraines, you know how important it is to find treatments that offer fast and effective relief. Fortunately, there are several treatment options for migraines available, from...

A woman in a pink shirt, sweating excessively.

12 Strategies to Manage Sweating

Excessive sweating, also known as hyperhidrosis, can be uncomfortable and impact many parts of life. It happens when the body sweats more than needed to keep cool. Fortunately, many treatments are available to help reduce sweating and help you feel more comfortable. Want to know how to manage excessive...

A woman holding her chest, as if experiencing chest pain

EOE Signs & Treatments

Eosinophilic esophagitis (EOE) is a long-term condition that causes inflammation in the esophagus. The esophagus is the tube that carries food from your mouth to your stomach. In EOE, certain white blood cells called eosinophils build up in the esophagus. This buildup causes swelling and pain. In this article...

worst foods for erectile dysfunction

9 Foods to Avoid if You Suffer from ED

As much as a lot of people don’t want to talk about it, there are many men out there who suffer from erectile dysfunction (ED). The most common cause of erectile dysfunction is aging which can cause weak blood flow and hinder an erection. However, there can be other contributors to it in younger men, like being around a pregnant partner and decreases in testosterone production. Fortunately, a big step you can take to help your ED is to avoid eating certain foods. Below I’ve compiled a list of...

tips to quit smoking

Want to Quit Smoking? Here’s How to Do It and Never Go Back

There’s no shortage of information on the negative health effects of smoking, and it’s now commonly known just how much damage smoking can do to your body. Luckily, quitting smoking early can reduce and even reverse some of the damage done by long-term smoking. Below we’ll discuss the six best tips to quit smoking that are guaranteed to help. The problem is smoking is an addiction, and simply telling somebody (or yourself) that this tobacco craving is damaging their body isn’t enough to stop it. And focusing so much...

teeth whitening sensitive teeth

Whitening Sensitive Teeth Safely: The Ultimate Guide

Whiter teeth can often look healthy and make for a more appealing smile. While teeth whitening certainly isn’t a must as part of your beauty routine, it can boost your self-confidence and add sparkle to your smile. Unfortunately, finding a whitening treatment that doesn’t set off painful sensitivity is easier said than done for those with sensitive teeth. For some, avoiding whitening treatments seems like the only option. The good news is that some teeth whitening kits are specially created for whitening sensitive teeth. Here’s how to whiten your...

parkinsons exercises

The Best Exercises for Parkinson’s Disease

If you suffer from Parkinson’s or know somebody who does, you’re probably wondering whether exercise is still an option. The good news is that there are multiple Parkinsons exercises that people with the disease can get involved with, which can improve general health and symptoms of Parkinson’s. Below we’ll talk about some of the best Parkinsons exercises that you can try. Parkinson’s is a brain disorder that causes uncontrollable movements, such as shakes, stiffness and difficulty balancing. Symptoms tend to begin gradually and worsen over time, with some sufferers...