Lifestyle

If you suffer from Parkinson’s or know somebody who does, you’re probably wondering whether exercise is still an option. The good news is that there are multiple Parkinsons exercises that people with the disease can get involved with, which can improve general health and symptoms of Parkinson’s. Below we’ll talk about some of the best Parkinsons exercises that you can try. Parkinson’s is a brain disorder that causes uncontrollable movements, such as shakes, stiffness and difficulty balancing. Symptoms tend to begin gradually and worsen over time, with some sufferers...

Your plantar fascia is part of your foot that connects your heel bone to your toes. When you strain this part of the foot, you can develop plantar fasciitis — an uncomfortable pain in the bottom of your foot. Luckily, having a foot massager for plantar fasciitis can help treat your pain. There’s no one cause of plantar fasciitis, but you’re more likely to develop it if you: The good news is that plantar fasciitis is rarely serious, and there are a few easy ways to treat this condition....

Do you often lay in bed for hours and can’t sleep? Tossing and turning, watching the hours tick by, knowing that you have a busy day ahead of you. But you don’t have to suffer through it alone! I’ve been there many times, and have learned a ton on my own journey to managing my sleep issues and getting good quality sleep. This article will cover the most common sleep disorders and what you can do in both the short term and long term to address your sleep problems...

Rechargeable batteries allow those with hearing loss or hearing impairment to no longer worry about changing tiny disposable hearing aid batteries every few days. Most rechargeable hearing aids can run all day before recharging completely in three to four hours. Continue reading to learn about some of the best rechargeable hearing aids of 2024. The Oticon Real is the latest model from Oticon’s line of rechargeable behind-the-ear hearing aids. RealSound technology helps your brain to seamlessly process and understand a broad range of sounds in various environments. Three hours...