Food

Experiencing hemorrhoids can be incredibly uncomfortable and distressing for people as they wait for their bodies to heal. While there are several at-home remedies for hemorrhoids and medical treatments for more severe cases, the best way to aid the body and promote healing is to learn how to avoid foods that can cause further irritation. By eliminating low-fiber and fatty foods from your diet, you can quickly resume a healthy and happy relationship with your gut and digestion. So, be sure to read on to learn five must-avoid foods...

Gestational diabetes is a type of diabetes that occurs during pregnancy, affecting many women. This condition can cause high blood sugar levels, which can be harmful to both the mother and the baby. To manage gestational diabetes, it is important to make dietary changes, including choosing healthy snacks. Gestational diabetes is a type of diabetes that an expecting mother can suffer from during her pregnancy, even though she didn’t have diabetes before falling pregnant. This type of diabetes is different from type 1 or 2 diabetes, as gestational diabetes...

As more research is conducted into the human gut and its relationship with certain foods, it is easier than ever to create a balanced diet that supports the stomach and healthy digestion. Following the advice of dieticians is the surest way to promote gut health and avoid foods that can lead to inflammation and intestinal diseases. For years, health specialists have expressed concerns about the impact high consumption of red meats, such as beef, pork and lamb, can have on individual heart health. However, recent studies have discovered that...