Kyle Harris

Kyle Harris
Kyle Harris

I’m a freelance copywriter and content writer specialising in lifestyle and sustainability. When not writing, I’m listening (and dancing) to vinyl records.

healthiest alcohol to drink

It’s hard to imagine that any alcoholic drink can be described as healthy - given how often we’re told to limit our intake. While...

It’s hard to imagine that any alcoholic drink can be described as healthy - given how often we’re told to limit our intake. While that’s true - moderate consumption is advised. Did you know there are...

best and worst foods for psoriasis

Psoriasis is an autoimmune disease that affects 8 million Americans by causing patches of skin to become dry and scaly. It’s a long-term chronic...

Psoriasis is an autoimmune disease that affects 8 million Americans by causing patches of skin to become dry and scaly. It’s a long-term chronic illness with no known cure. Flare-ups can cause problems for the inflicted...

foods that cause diabetes

A staggering 37.3 million Americans have diabetes, making it one of the most prevalent health concerns in the United States. There is no known...

A staggering 37.3 million Americans have diabetes, making it one of the most prevalent health concerns in the United States. There is no known cure for the disease, but you can take steps to reduce your...

foods that help you sleep

It’s amazing how much of an impact our diet can have on sleep patterns, and with one in three American adults now suffering from...

It’s amazing how much of an impact our diet can have on sleep patterns, and with one in three American adults now suffering from lack of sleep, it’s never been more important to remind people of...