Krista Bugden

Krista Bugden

Krista Bugden worked as a Rehab Exercise Expert at a physiotherapist clinic in Ottawa, Canada for four years. She has an Honours Bachelor Degree in Human Kinetics from the University of Ottawa. She uses her extensive knowledge in this area to educate others through well-researched, scientific, and informative articles. Her passions include helping others and inspiring each person she meets to get the most out of their life.

Three orange pill bottles spilling over, with white pills coming out of them.

The kidneys are necessary for many vital functions within the human body. Every single minute, your kidneys filter half a cup of blood, removing...

The kidneys are necessary for many vital functions within the human body. Every single minute, your kidneys filter half a cup of blood, removing excess water and waste—and excreting it via urine. Kidney disease can disrupt...

treatments for opioid use disorder

Various treatments are available for opioid addiction, like BRIXADI, a medication used to treat opioid use disorder by helping reduce cravings and withdrawal symptoms....

Various treatments are available for opioid addiction, like BRIXADI, a medication used to treat opioid use disorder by helping reduce cravings and withdrawal symptoms. Brixadi (buprenorphine) is an extended-release injectable form of buprenorphine that can be...

lupus joint pain treatments

Lupus is an autoimmune disease that causes inflammation in the skin, organs and other body tissues. Lupus joint pain affects about 90% of those...

Lupus is an autoimmune disease that causes inflammation in the skin, organs and other body tissues. Lupus joint pain affects about 90% of those with this disease. Medications usually focus on treating the inflammation associated with...

worst drinks for blood clots - carbonated drinks

Blood clots can become a major concern when they block arteries in the heart and brain, leading to a heart attack or stroke. Here...

Blood clots can become a major concern when they block arteries in the heart and brain, leading to a heart attack or stroke. Here are a few of the drinks you may want to limit or...

signs of lymphoma

Catching the signs of lymphoma early can help you fight it and survive it. Here are the common signs to look out for: This...

Catching the signs of lymphoma early can help you fight it and survive it. Here are the common signs to look out for: This is probably the most well-known sign of lymphoma. These usually painless lumps...