John is a full-time UK-based freelance content writer who enjoys writing on a broad array of topics from travel to real estate, from project management principles to mental health. After being diagnosed bi-polar in 2019, he continues to learn about mental health and likes to share his own experiences with those that also battle mental health conditions. Away from work, John has two children and enjoys independent cinema, reading, history, craft ale and being by the sea.
It is estimated that almost 20% of Americans experience an anxiety disorder each year. (1) There are more than 100 possible symptoms, many of...
It is estimated that almost 20% of Americans experience an anxiety disorder each year. (1) There are more than 100 possible symptoms, many of which are not well known. When these symptoms occur, the anxiety can...
Depression can be treated in various uses through administering anti-depressant medication and talking therapies such as Cognitive Behavior Therapy (CBT), counseling, art therapy and...
Depression can be treated in various uses through administering anti-depressant medication and talking therapies such as Cognitive Behavior Therapy (CBT), counseling, art therapy and psychotherapy. These treatments aren’t top of the list for everyone, and many...
Occasionally dealing with feelings of anxiety is part and parcel of everyday life. For people with anxiety disorders, those feelings of fear, panic and...
Occasionally dealing with feelings of anxiety is part and parcel of everyday life. For people with anxiety disorders, those feelings of fear, panic and terror happen more frequently and excessively, affecting their ability to function and...
Bipolar disorder affects 2.8% of adults in the United States (1), affecting fractionally more men than women. Although gender plays a limited effect on...
Bipolar disorder affects 2.8% of adults in the United States (1), affecting fractionally more men than women. Although gender plays a limited effect on whom it impacts, it can play a large part in how the...