Carin Marais

Carin Marais
Carin Marais

Carin Marais is a bilingual writer for a wide variety of digital and print channels. With a love of research and learning, she writes on subjects as diverse as health, finance, beauty, décor, pets, and agriculture. More of her non-fiction and fiction can be read at www.maraiscarin.com.

best probiotic for gut health

Your gut has to be kept healthy for you to feel healthy, and probiotics may help you achieve the best gut and digestive health....

Your gut has to be kept healthy for you to feel healthy, and probiotics may help you achieve the best gut and digestive health. A healthy gut may have a positive influence on both physical and...

supplements for bloating

Abdominal bloating affects 10-30% of people and is a very common symptom (Thiwan, 2017). An uncomfortable, “full” feeling in the abdomen can point to...

Abdominal bloating affects 10-30% of people and is a very common symptom (Thiwan, 2017). An uncomfortable, “full” feeling in the abdomen can point to bloating, as can the distension of the abdomen. The bloating can even...

snacks for gestational diabetes

Gestational diabetes is a type of diabetes that occurs during pregnancy, affecting many women. This condition can cause high blood sugar levels, which can...

Gestational diabetes is a type of diabetes that occurs during pregnancy, affecting many women. This condition can cause high blood sugar levels, which can be harmful to both the mother and the baby. To manage gestational...