Bekki is a UK-based writer who specializes in lifestyle and wellbeing topics. When she's not writing, she can be found poring over the latest beauty and fashion releases or listening to podcasts, always accompanied by a cup of coffee!
There’s no shortage of information on the negative health effects of smoking, and it’s now commonly known just how much damage smoking can do...
There’s no shortage of information on the negative health effects of smoking, and it’s now commonly known just how much damage smoking can do to your body. Luckily, quitting smoking early can reduce and even reverse...
Whiter teeth can often look healthy and make for a more appealing smile. While teeth whitening certainly isn’t a must as part of your...
Whiter teeth can often look healthy and make for a more appealing smile. While teeth whitening certainly isn’t a must as part of your beauty routine, it can boost your self-confidence and add sparkle to your...
If you suffer from Parkinson’s or know somebody who does, you’re probably wondering whether exercise is still an option. The good news is that...
If you suffer from Parkinson’s or know somebody who does, you’re probably wondering whether exercise is still an option. The good news is that there are multiple Parkinsons exercises that people with the disease can get...
Your plantar fascia is part of your foot that connects your heel bone to your toes. When you strain this part of the foot,...
Your plantar fascia is part of your foot that connects your heel bone to your toes. When you strain this part of the foot, you can develop plantar fasciitis — an uncomfortable pain in the bottom...